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The Freshest Produce in the West

Oranges

 

 

Sweet and succulent Oranges available now, perfect to eat in the summer heat.

 

Cultivated in ancient times the orange most likely originated in Southeast Asia. The Spanish introduced the orange to mexico in the mid-1500's.

 

Oranges are also wonderful for juice, added to salads and frozen in quarters in children's lunch boxes.

 

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Pineapples

 

 

Looking for fresh Pineapple? Freshwest has the freshest!

 

Pineapples are used in fruit salads, and also in savoury food such as hamburgers, pizza topping and on skewers for barbequing.


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Apples

 

 

We have fresh beautiful red and green apples of different varieties available for cooking and eating!

 

The apple is the most widely known and cultivated tree fruit, there are over 7500 cultivars of apples. The apple originated in western Asia and was bought to America by European colonists.


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Rockmelons

 

 

Delicious fresh rock melon are in season, don't miss out!

 

Rockmelons are related to honey-dew melon, watermelons and cucumbers! Rock melon is a great source of vitamin C and a good source of potassium.


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Potatoes

 

 

Great for mashing, baking, boiling and more! Versatile potatoes from Freshwest.

 

Store washed potatoes in the fridge, they will keep for a few weeks. Store brushed potatoes in a dark well ventilated area of around 4 degrees. Storing below 4 degrees will cause a potato to convert it's starch into sugar. In the best conditions, potatoes can be stored up to 1 year.


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Mushrooms

 

 

A mushroom is neither a plant nor an animal!

 

The white button mushroom is a good source of B vitamins and essential minerals, they have almost  as much protein as veal.

 

Wonderful raw in salads, cooked in a pan with butter and cracked black pepper or BBQd.


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Freshwest ABN: 63 599 207 889

3508 Bundarra Road, Gilgai

Phone: (02) 6723 1213

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Web: www.freshwest.com.au

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